Competition RX-M-1006 has ended.
Congratulations to the top athletes!
Thank you to all the athletes who competed in this online functional fitness competition.
AMRAP 15 min
15 Burpees Over The Bar
5 Snatches @135#
15 Wall Balls @ 20# Ball, 10' Target
Find a 3 rep max thruster without dropping the bar. Each thruster must have a smooth transition from the front squat to the push press (don't pause after standing up from the squat). No split jerks. Start with the bar on the floor, not in a rack.
AMRAP 5 min
Overhead Squats @ 135#
Every time you break, perform 7 chest to bar pull ups. Your score is the total number of overhead squats performed. DO NOT count the chest to bars in your score.
A set of overhead squats is "broken" when you drop the bar or otherwise bring it down from overhead (back rack, front rack, hanging at the waist, etc.).
21 Power Cleans @ 155#
21 Box Jumps @ 24"
15 Power Cleans @ 155#
15 Box Jumps @ 24"
9 Power Cleans @ 155#
9 Box Jumps @ 24"
If you are filming your workouts to go after the prize money, submit your videos early. Since this is a workout for time, any missed reps or "no reps" will cause the whole workout to be invalid.
|1||Marty Mclain||7||215 ( 2 )||260 ( 1 )||72 ( 1 )||4:30 ( 3 )|
|2||James Crosby||8||216 ( 1 )||225 ( 3 )||60 ( 2 )||4:28 ( 2 )|
|3||Joshua Toops||24||179 ( 9 )||222 ( 4 )||46 ( 10 )||4:17 ( 1 )|
|3||David Prince||24||198 ( 4 )||255 ( 2 )||50 ( 7 )||5:44 ( 11 )|
|3||Jon Herring||24||193 ( 6 )||220 ( 5 )||47 ( 9 )||5:07 ( 4 )|
Athletes who have completed the most workouts are listed first. Ranks are only assigned to athletes who have completed all workouts.