Competition RX-M-1006

Competition RX-M-1006 has ended.

The Details of RX-M-1006

RX Men
10/5/2015 - 10/25/2015
26

The Podium

Congratulations to the top athletes!

  • 1 Marty Mclain
  • 2 James Crosby
  • 3 Joshua Toops
  • 3 David Prince
  • 3 Jon Herring

Thank you to all the athletes who competed in this online functional fitness competition.

Workout WO.1

AMRAP 15 min

15 Burpees Over The Bar
5 Snatches @135#
15 Wall Balls @ 20# Ball, 10' Target

WO.1 Leaders

Rank Athlete Reps
1 James Crosby 216
2 Marty Mclain 215
3 Gino Spratley 201
4 Jack Ryan 198
4 David Prince 198

Workout WO.2

For Weight

3 Thrusters

Find a 3 rep max thruster without dropping the bar. Each thruster must have a smooth transition from the front squat to the push press (don't pause after standing up from the squat). No split jerks. Start with the bar on the floor, not in a rack.

WO.2 Leaders

Rank Athlete Weight (lbs)
1 Marty Mclain 260
2 David Prince 255
3 James Crosby 225
4 Joshua Toops 222
5 Jon Herring 220

Workout WO.3

AMRAP 5 min

Overhead Squats @ 135#

Every time you break, perform 7 chest to bar pull ups. Your score is the total number of overhead squats performed. DO NOT count the chest to bars in your score.

A set of overhead squats is "broken" when you drop the bar or otherwise bring it down from overhead (back rack, front rack, hanging at the waist, etc.).

WO.3 Leaders

Rank Athlete Reps
1 Marty Mclain 72
2 James Crosby 60
2 Dave Mccauley 60
4 Rowan Chantal 55
5 Casey Green 53

Workout WO.4

For Time

21 Power Cleans @ 155#
21 Box Jumps @ 24"
15 Power Cleans @ 155#
15 Box Jumps @ 24"
9 Power Cleans @ 155#
9 Box Jumps @ 24"

If you are filming your workouts to go after the prize money, submit your videos early. Since this is a workout for time, any missed reps or "no reps" will cause the whole workout to be invalid.

WO.4 Leaders

Rank Athlete Time
1 Joshua Toops 4:17
2 James Crosby 4:28
3 Marty Mclain 4:30
4 Jon Herring 5:07
5 Rowan Chantal 5:09

Competition Leaders

Rank Athlete Score WO.1 WO.2 WO.3 WO.4
1 Marty Mclain 7 215 ( 2 ) 260 ( 1 ) 72 ( 1 ) 4:30 ( 3 )
2 James Crosby 8 216 ( 1 ) 225 ( 3 ) 60 ( 2 ) 4:28 ( 2 )
3 Joshua Toops 24 179 ( 9 ) 222 ( 4 ) 46 ( 10 ) 4:17 ( 1 )
3 David Prince 24 198 ( 4 ) 255 ( 2 ) 50 ( 7 ) 5:44 ( 11 )
3 Jon Herring 24 193 ( 6 ) 220 ( 5 ) 47 ( 9 ) 5:07 ( 4 )

Athletes who have completed the most workouts are listed first. Ranks are only assigned to athletes who have completed all workouts.

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